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Recipe By: My files
Serving Size: 6
Ingredients:
1 pound Lowfat cottage cheese
2 egg
whites
1 teaspoon lemon juice
6 packages Sweet 'n LowĘ sweetener
1 teaspoon vanilla
1/4 cup pineapple
juice
1 package gelatin powder, unsweetened
3/4 cup crushed pineapple in juice drained
cinnamon
1/4 cup wheat
germ or crushed cereal
Blend cheese, egg whites, Sweet and Low, lemon juice and vanilla in food processor.
Dissolve geletin in pineapple juice, Blend into cheese mixture. Stir in pineapple and cinnamon.
Spray 9"
pie plate with Pam. Sprinkler wheat germ over. Pour in cheese
mixture, Bake 30 min. at 350. Let
cool before cutting,
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Per serving (excluding unknown items): 131 Calories; 1g Fat (9%
calories from fat); 19g Protein; 11g Carbohydrate; 3mg Cholesterol; 334mg Sodium
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