1 egg white
1/2 cup cottage cheese
1/2 cup cup Bob's Redmill 10-grain pancake mix
1 tsp Splenda
½ tsp vanilla extract
¼ cup sugar-free maple syrup

 

Directions:

Blend together cottage cheese, egg whites and vanilla (I use a handheld 'stick' blender) Add waffle mix and Splenda and mix til smooth. Mixture is slightly thick. Pour batter in pre-heated waffle iron coated with cooking spray. You MUST spray iron for every batch! Do not overfill! Cook until well browned, these take longer to cook then regular waffles but every iron varies. Serve with syrup.

 

Recipe by Lisa McPherron