1 part cottage cheese

1 part tuna

Sweetener (Equal, Splenda, Stevia - whatever you prefer)

Garbanzo Beans

 

Directions:

Boil tuna for 2 minutes in water, it loses about 80-90% of that nasty tuna taste! Just don't eat it hot. Pour cool water over it and drain it so that it is cool and dry and it is almost tasteless! Mix it with cottage cheese and Equal and garbanzo beans and it is perfect!

 

Recipe by Jeff Ward